Self-Improvement

7 Parts to Build Your Best Morning Routine

It was once uttered, “If you win the morning you...

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How to Start Enjoying the Benefits of Journaling

Why keep a journal? Because it is cheap therapy and...

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The Top 4 Things to Consider to Find the Perfect Mentor

Are you stuck in an ok plateau? That is, you’ve...

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  • Welcome to fightMINDFIT

    Our mission is to provide information that
    helps you improve your life.
    We are especially interested in
    exploring the mind-body connection and
    creating content which aims to develop
    the complete human being.