Self-Improvement

Autosuggestion: What It Is & 4 Steps On How To Start Using It

Autosuggestion is a psychological technique where an individual guides their...

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How to Start Enjoying the Benefits of Intermittent Fasting

If I told you there was a diet plan that...

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How to Use Deliberate Practice to Improve Performance

In the words of one of the greatest basketball players...

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  • Welcome to fightMINDFIT

    Our mission is to provide information that
    helps you improve your life.
    We are especially interested in
    exploring the mind-body connection and
    creating content which aims to develop
    the complete human being.