fightMINDFIT

How to throw the rear uppercut looks like this…

How to Throw the Rear Uppercut

Some quick tips are…

Before punch, add weight to the punching side
When punching, keep head up w/ a slight forward body lean & pull back w/ side opposite the punch
While punching, shift weight, rotating on the big toe of the rear foot
Keep punching elbow close to your body & under the punch
During punch, fist should cross the center line w/ the palm facing you

If you found this post helpful, check out How to Throw the Lead Hook

or Beginner Boxing Footwork Fundamentals.

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